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Saturday 9 December 2017

Stay Fit & Enjoy Better Results with Personal Trainer

If you have never had any personal fitness trainer and are planning to get fir with the help of a personal trainer Hong Kong, it's probably good to get some idea of what you should expect from personal trainer. Also, it is important to know what questions you should ask from a professional when hiring to make sure that you get a qualified trainer who understands your goals. Conducting a careful and thorough research will help avoid having an unpleasant experience that may lead to abandonment of your fitness or weight loss goals. Here are a few questions you may ask when hiring a professional at fitness studio Hong Kong:

·         Do you have a certification in health and fitness education?
·         How long you have been in the workout and personal training industry?
·         Are you certified with the local health and fitness associations?
·         Can you show me a portfolio of your past clients to check the results you can deliver?
·         Do you have a college degree in a related field?
·         To you take a careful look at clients’ health/training history and perform evaluative tests to assess the fitness before starting the training?
http://www.fitnesscompass.com.hk/

Sunday 26 November 2017

Enjoy Fitness Without Compromising with Time

It is said that ‘health is wealth.’ And it seems quite obvious in today’s world where the pollution level is increasing each day with the supersonic speed. The unnatural diet and busy lifestyles are leading to a wide range of health issues which can be dealt with only physical training. Now it is important that physical health is important, achieving it can be a great task as most people are busy with their lives and hence dealing with a professional personal trainer Hong Kong can be the right choice. The personal trainers come to your place according to your best suitable time and you can enjoy best workout techniques without worrying about the side effects as these professionals have years of experience and the certification to ensure you are going on the right track with the best workout methods.




If you have never had a personal fitness trainer from a reliable fitness studio Hong Kong, it's probably good to get some idea of what you should expect from personal training. A qualified trainer should understands your goals and help you achieve them strategically on time. Careful research and asking the right questions will help you avoid having an unpleasant experience when hiring a professional for your fitness goals. http://www.fitnesscompass.com.hk/

Saturday 11 November 2017

Personal Training is not just Focused at Physical Fitness but Overall Growth

Personal training is not only a profession, but people do it because they are passionate about fitness and they want to help people achieve their life goals. There are great reasons that professionals start personal training Hong Kong and the most common reason here is that they enjoy teaching fitness, owning their own business, and scheduling appointments whenever it is convenient to them. So, if you think you need to be fit in a proper given time, hiring a professional personal trainer is the best bet to enjoy fitness, and exercise. 

And the best thing about personal training is that their fitness routines are customized to your individual needs. Hiring from a professional and reliable fitness studio Hong Kong is the key to succeed. Remember that "One Size Fits All" workout and nutrition program while promising amazing results is similar to having a one size fits all pair of pants that comes with an assurance that every one of any weight and body shape will look good in them. And you know that it is impossible. So, dealing with a professional personal trainer is the best way to achieve your fitness goals easily. 
 http://www.fitnesscompass.com.hk/



Saturday 28 October 2017

Stay Fit and Healthy with a Personal Trainer




Physical fitness is the only thing that you would want to achieve in order to enjoy life to the fullest. It is a fact that you can’t enjoy anything if you are not happy with your physical appearance and because we all are living in the busiest world in the history, it is good to go with the professional personal trainer Hong Kong for professional training without compromising with your time as these professionals will come to your place at your suitable time to help you with the workouts. 


When looking for the personal training Hong Kong, it is important to go with the certified professionals that are associated with a reliable and trusted fitness studio Hong Kong and not those who don’t come with any trust factor. The best thing about hiring through the studios is that they are reliable and you can trust upon them in terms of the professionalism and reliable results as they are trained to help you with the best workout techniques and can also help with the perfect and best suitable meal plan for better results that too with the comfort of your home.

Thursday 12 October 2017

Tips to Select the Best Personal Trainer


Lose weight, stay fit and live longer. This is the only formula for a healthier and happier life for the modern men and women throughout the world. However, when you are in Hong Kong, life can be quite busy as the country moves faster than any other one in the world and hence people hardly find time to visit gyms and ensure healthy lifestyle. If you are also planning to enjoy a healthier lifestyle, it is important to know about the importance of a professional personal trainer Hong Kong. Along with saving you a lot of time that would be spent in the local gyms, the personal training Hong Kong helps you do the workouts the right way with the help of professional and certified trainers as who are licensed for the particular field. Before you hire the fitness studio Hong Kong, it is important to keep in mind a few things that include:
·         How much is the experience of a personal trainer?
·         Do they have portfolio of past client they have helped?
·         Are your goals and expectations realistic?
·         Does the personal trainer have a college degree in a related field?