Stay Fit & Enjoy Better Results with Personal Trainer

If you have never had any personal fitness trainer and are planning to get fir with the help of a personal trainer Hong Kong, it's probably good to get some idea of what you should expect from personal trainer. Also, it is important to know what questions you should ask from a professional when hiring to make sure that you get a qualified trainer who understands your goals. Conducting a careful and thorough research will help avoid having an unpleasant experience that may lead to abandonment of your fitness or weight loss goals. Here are a few questions you may ask when hiring a professional at fitness studio Hong Kong:

·         Do you have a certification in health and fitness education?

·         How long you have been in the workout and personal training industry?

·         Are you certified with the local health and fitness associations?

·         Can you show me a portfolio of your past clients to check the results you can deliver?

·         Do you have a college degree in a related field?

·         To you take a careful look at clients’ health/training history and perform evaluative tests to assess the fitness before starting the training?

http://www.fitnesscompass.com.hk/