If you have never had any personal fitness trainer and are
planning to get fir with the help of a personal
trainer Hong Kong, it's probably good to get some idea of what you should
expect from personal trainer. Also, it is important to know what questions you
should ask from a professional when hiring to make sure that you get a
qualified trainer who understands your goals. Conducting a careful and thorough
research will help avoid having an unpleasant experience that may lead to
abandonment of your fitness or weight loss goals. Here are a few questions you
may ask when hiring a professional at fitness studio Hong Kong:
·
Do you have a certification in health and
fitness education?
·
How long you have been in the workout and
personal training industry?
·
Are you certified with the local health and
fitness associations?
·
Can you show me a portfolio of your past
clients to check the results you can deliver?
·
Do you have a college degree in a related
field?
·
To you take a careful look at clients’
health/training history and perform evaluative tests to assess the fitness
before starting the training?
http://www.fitnesscompass.com.hk/
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